Mental Elevation

Elevate your mind to the next level

Mental Elevation is a mental wellness organization that provides education, training, and creative resources to support individuals, families, and professionals navigating mental health challenges. We offer workshops, seminars, and program development on topics such as trauma, coping skills, emotional intelligence, grief, advocacy, and relationship building. We also use expressive art—paintings, wearable art, and poetry by local artist Remy—as a tool for emotional healing and self-expression. Our goal is to empower people with knowledge, skills, and support to improve mental well-being and live fulfilling lives.

Discover our services

-We offer 60 minute to 90 minute workshops per topic

All workshops can be tailored to be organization specific

All workshops can be online, hybrid or in person

All presentations can be an interactive workshop format or presentation formal

Workshops

Art (Merch, Painting, Poetry)

Our vision

Individuals and/or their loved ones who are struggling with aspects of mental health will develop strong coping skills, understand how to advocate for care and wellness, have knowledge and access to resources, seek support when necessary, nurture their mental well-being and live life to their full potential.

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